Fit-Athlete is a complete fitness & nutrition program located in North Austin near Cedar Park and Leander. Our programs are designed to help young athletes improve their performance and meet personal goals on the mat, field, or court. Our philosophy is to educate our athlete’s using the ‘HOW TO’ method. We custom build regiments for athletes 10 years old and up, who want to take the 'guess work' out of their training routine or start a Fit-Athlete way of training.
Our philosophy......first and foremost, is to educate our athletes on the importance of proper NUTRITION in order to fuel the body correctly, followed by a 'HOW TO' method to maximize results. Second, we educate young athletes on how to take the SAFEST fast track method to achieve their personal best! Fitness is something that should remain FUN rather than looked at as a JOB....no matter the age. Our primary focus is to reduce the risk of sports injuries while at the same time improving one's strength, speed. |